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www.bodymindandspiritabq.com |
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In this issue: |
New Class Opportunities Our new space is coming together, save a few final touches. We're hanging art, fluffing the sofa cushions and categorizing the books in the reading room. We can't wait for you to visit us! And you have the perfect chance at one of these upcoming classes:Last Birth Class Series of the Year starts on Monday, Nov. 3rd. The next one won't start until mid-January, so jump in now and join us! Our last One Day Intensive is Saturday, Nov. 22nd. Second 9 Months Postpartum and Parent Potluck on Friday, Nov. 7. Bring a dish to share. Manage Labor Pain with your Brain on Saturday, Nov. 8. Learn how to reduce pain and shorten labor naturally with abilities you already possess. Immunization Options was rescheduled due to a birth. Join Mary Lou Singleton on Wednesday, Nov. 12 to learn all your options. This class is truly the only one of its kind in town!
Our Yoga for the Postpartum Periods class is our only MONDAY class, on Nov. 24. This class has been well reviewed and will help you reconnect with your body and your self for optimal physical and mental strength during this important period of transition. Other classes this month include Basics of Successful Nursing and our Signing Playgroup. |
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OUR SPONSORS Natural, safe, easy & fun! "The birth was amazing ... I felt deeply able to follow my intuition.' – Shakti |
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Maria Pumilia In our changing market, there is no substitute for experience and integrity. A little about Me: Longtime BMS fan, Working Mom (Dad Brian stays home with our 2 girls), Ecobroker Candidate, Full time Realtor®, Multi-Million Dollar Annual Sales Production. |
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Dr. Karen A. Genter |
Our reading room is ready for you! Stop by and take a look at our unique collection. We've got comfy chairs and warm tea waiting for you. The reading room is available whenever the Rio Grande Midwifery Center is open, typically Monday through Thursday, 10am-4pm, as well as any time we have classes scheduled. Donations are accepted during any open hours.
You have the option to browse all you want for free OR join or Lending Library program for a one time fee of $10. You simply fill out a registration form and then you can check out up to two books at a time. We have books for every stage of your birth and parenting journey. We look forward to being your resource for all these stages!
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Keep your eyes peeled! The 2009 Parenting Series will be full of great topics. You can pick and choose individual sessions or attend them all. Topics will include:
Also watch for toddler art classes in January! |
RECOMMENDED RESOURCE
The 2009 MAU calendar, The Moment, is dedicated to moments of personal change that shift the direction and purpose of our lives. Often these extraordinary moments are heralded by very ordinary tasks. They arrive -- when we're cradling babies, grocery shopping or bicycling -- and begin magically transforming us into passionate advocates.
The Moment is a weekly engagement calendar that also offers tools, information, weekly actions and most importantly, portraits of people who inspire our own activism – from the mom next door, to new moms, to Isabel Allende, Paul Hawken, Mukhtar Mai and Julie Chavez Rodriguez. This calendar and guide is a tribute to pivotal moments of change, designed to incite your own year of Moments! |
| Doulas of the Southwest Providing childbirth & postpartum Doula support to families in the Albuquerque area. Meet Our Doulas at our regular FREE Teas held every second Saturday of each month at 10 a.m. at The Source located at 1111 Carlisle S.E. (right next to Michael Thomas Coffeehouse) You can meet each of us and get answers to your questions about Doulas, Birth, and Pregnancy. Dads/partners are always welcome! |
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Would you like to advertise here? Contact us for more information. |
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Music, Movement and Massage on Wednesday, Nov. 19. 
