Body, Mind & Spirit

Find articles, tools and products mentioned during the class you took with us. This page is still in development!

Birth Class Resources – page of handouts, links, resources and extras JUST for our birth classes!

Baby Sleep, Family Sleep

• SwaddleMe Cotton – Small – Yellow

Baby Wearing/Attachment Parenting

• All kinds of ring slings, mei tai’s and pouches from EarthyBirthyMama.com

Breastfeeding

• Breast Bottle:  Adiri Natural Nurser – Stage 1 – White
• Glass Bottle with silicone sleeve
• Expressed Milk Storage Trays
• cuddle-u Nursing Pillow – Blue Star
• Lily Padz
• Nipple Butter
• Booby Tubes
  
• Nursing Side Reminder Bracelets
• breast pumps

Diapering Options

CLOTH

• EarthyBirthyMama.com – a good selection of the diaper options discussed during class. Also a good source of the Allen’s Naturally detergent recommended for Fuzzi Bunz (look under “diapering accessories”).
• Baby Bear Store on Lomas!

CLOTH ACCESSORIES

• Minishower toilet sprayer (see under “diapering accessories ->necessities”)
• Snappi Diaper Fastener (under “diapering accessories ->necessities“)

ARTICLES AND LINKS

• BBC article on disposable diapers and infertility
• Local Diaper Services

Family Emergency Prep and Food Storage

• Shelf Reliance – Easy way to budget for gradual food storage building.  Quality ingredients and freeze dried REAL food.
• Plan to Eat – great way to help eat from your food stores.

Make Your Own Babyfood

KITS

• Baby Steps Complete Natural Feeding System
• FreshBaby/So Easy Babyfood Kit
• Workbook/Recipe Book

• Baby Steps Food Mill w/ Carrying Case
• Baby Steps Electric Food Mill

BOOKS

• Super Baby Food

Menu Planning

• Plan to Eat – A paid service that I’ve found so very worth it.  The only system that lets you store recipes, share them, easily plan your menus, cook from your pantry, compile your list and take it with you on your phone.  Works perfectly with the system taught in our class!
• Menu Planning Central – menus and shopping lists emailed to you weekly. A popular one!
• Dine Without Whine – A Family Friendly Weekly Menu Planner
• Just Tell Me What to Cook – a great, FREE service that uses whole foods

Nourishing Our Children

• Weston A. Price Foundation
• Nutrition and Physical Degeneration – Dr. Price’s book and photos
• Nourishing Our Children
• Quality Starter Cultures
  Yogurt, Kefir, Sourdough, Buttermilk, Kombucha
• Cooking Traditional Foods Forum
• The Nourished Kitchen – great recipe blog
• Real Food Recipes – another great collection
• Use of cod liver oil during the first year of life is associated with lower risk of childhood-onset type 1 diabetes -Norwegian research study

Potty Training

TRAINING PANTS

• Trickle Free Trainers
• Overnight Undies
• Bummis

PiddlePad Waterproof Seat Liner – Black
potties and potty adapters

Guide to Potty Training – check our For Sale Book Shelf

BOOKS FOR KIDS – check our For Sale Book Shelf

• Everyone Poops
• I Want My Potty
• Baby’s Potty

Signing with Babies and Kids

• Signing Time and FREE Signing Time DVD and Player

MISCELLANEOUS

PRENATAL HELPERS

• Preggie Pops
• Pregnancy Pillows
• Birth Balls
• Belly Bands and buckles

OTHER

• Easy online grocery shopping for busy moms – alice.com.  $10 credit after spending $50 using this link.
• Choffy! Yep, that yummy stuff we serve in our classes.